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BEGIN, AGAIN

At Daybreak Wellness, we empower individuals to reconnect with themselves through mindful movement, transformative retreats, and a supportive community.

 

We believe in the power of yoga and Pilates to create balance, strength, and healing—both in the body and the soul.

 

Our mission is to inspire personal growth, foster connection, and encourage new beginnings, whether on the mat or through the shared experiences of travel and adventure.

 

Each day is a fresh start, and we’re here to guide you on your journey to wellness and self-discovery.

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Outdoor Classes

Sunrise Beach Yoga at Mickler's Landing Beach & weekday Pilates Sculpt in the Park 

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Privates

One-on-one yoga and/or pilates to meet your individual needs. Let me  support your well being.

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Retreats

A wellness centered travel adventure to inspire you to experience the new, with a fun community.

Our Offerings

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RETREAT

5 NIGHTS

JUNE 2026

PORTUGAL

UPCOMING CLASSES

JOIN US FOR SUNRISE YOGA AT

MICKLER'S LANDING BEACH

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SATURDAYS

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​January 31 • 12 PM • Beachside Yoga & Pilates 

February 7 • 7:10 AM • Sunrise Yoga & Pilates 

February 14 • 7 AM  • Charity Sunrise Yoga & Pilates

                       Grab your galentine and flow for a cause! 

February 22 • 5:15 PM  • Sunset Yoga Flow 

February 28 • 6:45 AM • Sunrise Yoga & Pilates 

March 8 • 6 PM  • Sunset Yoga Flow 

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PILATES IN THE PARK 

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TUESDAYS

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February 3 • 12-12:45 PM

February 10 • 12-12:45 PM

February 17 • 12-12:45 PM

February 24 • 12-12:45 PM

beach yoga, beach pilates, community yoga, yoga, pilates, yoga in Ponte Vedra, pilates in Ponte Vedra, micklers landing beach
beach yoga, beach pilates, community yoga, yoga, pilates, yoga in Ponte Vedra, pilates in Ponte Vedra, micklers landing beach
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